Sarah Biography
Sometimes seeking therapy can be intimidating and daunting. With understanding, non-judgement and warmth, I acknowledge the strength it takes to begin the therapeutic process. My commitment is to create a safe, confidential and welcoming space for you through your journey of healing and growth.
I am a client-centered, trauma-informed, and compassionate Registered Social Worker providing therapy in mental health and wellness. I obtained a Master of Social Work and worked within the Mental Health sector for over 10 years. Within my practice, I draw from various psychotherapeutic modalities as I cater my approach to fit your needs.
I recognize the importance of the mind-body connection and integrate this powerful concept into my work as we build our therapeutic relationship. You will notice that I will tap into your strengths, values and resilience to help you towards change as we work together to fit your needs. I intend to empower, validate your experience and meet you where you are.
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